Slow day at work and I love it!
Jun 24th, 2007 by Michelle
It is so slow at work, but most every Sunday is. It gives me a chance to catch up on some reading, go through my email etc. Last night I had a mild anxiety attack after my phone rang and woke me up out of a sound sleep and then all these text msg started coming in. I do notice that when I am not rested my anxiety goes way up so I am going to have to turn my phone off, I am just afraid my alarm clock won’t go off if my cell phone is off. Ugh.
So while I layed in bed waiting to fall alseep I listened to a few chapters of Pass Through Panic after a while I was able to fall asleep and wake up refreshed and ready for the day. I used to ALWAYS wake up with anxiety and panic attacks, not sure why but it sucked. I been doing good so far. I hope it stays this way!
