Anxiety Sucks! - Learn how I control my anxiety and stress in life!

Have you ever had one of those days where you feel frustrated or even a lil depressed? The last few days that is how I have been feeling. Almost to the point of not being motivated to do much of anything.

Last night I was laying in bed early just feeling a lil depressed. Not really sure why I was feeling depressed. I guess it may have something to do with “That time of the month.”I am not used to not feeling panic and anxiety this time of month. Actually I have had no anxiety or panic feelings in a while now. I went to the psychiatrist Friday for a evaluation and he is starting to slowly wean me from my meds. This was on his advice, not mine. I guess that is a good thing. I would love to be 100% med free.

I have also been studying “The Secret” which is about the law of attraction. I have to say I am impressed and want to learn more. I may even start a separate blog about the Secret, not sure. I was thinking that if people who suffer from depression, anxiety, panic attacks, agoraphobia etc, were to use the Law of Attraction to heal themselves and to change their lives, the drug companies would lose a lot of money because people would not need the meds anymore. I really think that is why when the Secret first came out you had doctors come on saying that people could be let down if the Secret did not work and advised against people with mental illness to even watch the Secret. How sad is that?! I am not saying here that if you are severely depressed or ill that you avoid medical intervention, GET IT but follow up on your healing using the principles of the Secret. You will be amazed at what you can get out of your life if you just believe!