Hello. My name is Michelle and I have been dealing with Anxiety, Panic Attacks, Agoraphobia and depression most of my life. It had not been much of a problem since I hit 30 years old (I am now 37).
I decided to start a blog that will help others who suffer from anxiety disorders and to let them know that they are not alone.
hi i need some people to talk to who are like me, i have panic disorder and agoraphobia. i am 13 weeks pregnant and want to be well enough to take my baby out! the doctors are useless, i wont see them again about my agoraphobia! they put me on antidepressents but they dont help and i just want to be normal again!! rosey! xx
Hi Rosey! First of all CONGRATS to your baby! Enjoy them while they are tiny because they grow up so fast! I understand totally what you are going through. Antidepressants don’t work well alone (From what I found) You have to combine it with some cognitive behavioral therapy and that does not mean that you have to see a therapist. There are some great audio books and programs available online to help! Plus you have us here! Feel free to jump in!
hi! i’ve been dealing with anxiety, panic with agoraphobia and all that lovelyness since i was about 13. I’m 29 now but fell in a bad stage, i’ve been almost completely housebound for a year- my longest to date? have you had any real bad times like this? i have in the past but only 3mos or so? anyhow, i like your page! I’ve been preparing a page to help others with panic and anxiety but keep randomly losing the motivation so it’s not yet existant.