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Archive for the 'feeling awesome' Category

Using an ionizer or air purifier every day in your home and car can greatly reduce anxiety and panic attacks. I use one in my home and am looking to buy one for my car. You can search the web for air cleaners reviews to find a good ionizer that will fit both your budget […]

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As many of you know, I started dating again after several years of not seeing anyone, no dates, nothing. Then I decided once my agoraphobia was gone that I wanted to enjoy my new found freedom and start dating again. That is when I met William. I know when we are together my symptoms of […]

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I just wanted to share some things that I have been doing for the last 3 months daily that has helped me tremendously with both depression and anxiety. I like to give things a test period before confirming if they really do work or not so I figured since its almost 2008 and many of […]

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Well, I am so proud of myself! This morning at 7:30 AM after Kenny was picked up at the bus stop I decided to go to Super walmart in Brandon in Morning Rush hour traffic! Not only did I go to walmart (Did I mention SUPER Walmart! LOL) I also went to Starbucks and got […]

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Well, sorry I haven’t posted anything in the last day or two, thats because I been working AND doing things outside my house! Yeah! I been shopping three times, took my son to the doctors, went to the Pharmacy, grocery store, even had large amounts of caffeine and guess what!? NO PANIC ATTACKS!
This is what […]

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Wow! This AM I had to use the ATM so I could pay some bills. So I anticipated just doing the ATM thing and then coming home. I decided to go when I first woke up because I saw that when walking my dog it wasn’t hot at all, just humid as all hell. So […]

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Well I signed my son up a few weeks ago for swimming classes which started Monday. Monday we didn’t go because Kenny didn’t make it home in time for class (something I was secretly happy about). Well today he had another class and this time I put on my bathing suit that I bought but […]

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Wow! I am not sure how I found this website called Easy Calm but I did. These are video coaching sessions and you get to watch the first one FREE! I learned sooo much in the first video that I just had to stop and tell everyone about it! It is so good and the […]

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OMG is all I can say! Is it possible to see a change so soon in a med? This is probably why I don’t see many complaints of Lexipro online! All day today working at my desk I have been feeling flushed. Its not a bad feeling, its like a giddy feeling if I was […]

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