Posted in Anxiety Sucks Radio Show, EasyCalm, Getting Help on Sep 11th, 2008 No Comments »
Please join us for our radio show tomorrow that will discuss “Anxiety and your state of mind”. I will be having Jon Mercer from EasyCalm that will discuss Anxiety and your state of mind. I have used Jon’s techniques as a recovery method and I want to be able to share his wonderful coping techniques.
We will […]
Posted in EasyCalm, Getting Help on Aug 20th, 2008 No Comments »
As many of you already know, I talk a lot about personal responsibility and I believe that none of us are victims. We are all actively involved in the process of creating our lives every single day. And even though many people would agree with this statement, it can be easy to slip back into […]
Posted in Depression, Generalized Anxiety Disorder, Getting Help, My Panic Attacks, Stress, feeling awesome, health on Apr 14th, 2008 No Comments »
Using an ionizer or air purifier every day in your home and car can greatly reduce anxiety and panic attacks. I use one in my home and am looking to buy one for my car. You can search the web for air cleaners reviews to find a good ionizer that will fit both your budget […]
Posted in Getting Help, Reviews on Apr 9th, 2008 No Comments »
Founded in 1944, Fenster has had a single purpose – to provide an environment in which students can reach their individual potential. boarding school for teens mission is to provide a caring disciplined structure that will enable students to: Finally achieve academic success; Grow in self-esteem; Develop responsibility and accountability for their actions; Earn a high […]
Posted in Getting Help on Apr 3rd, 2008 No Comments »
One of the main things (Besides money) that has stopped me from taking a vacation this year is the fact that I fear that I will not be able to get medical help quickly if I am someone rural or some desolate place that has no access to 911. For those that don’t suffer from […]
Posted in Generalized Anxiety Disorder, Getting Help, Recovery, Relaxation, Stress, Stress and kids on Jan 5th, 2008 No Comments »
Today I decided I was going to just relax and watch TV and do things around the house. I started feeling a little tense, anxious and agitated and I really did not know why. At the first sign of anxiety and stress I try and STOP and take inventory of my surroundings. I think about […]
Posted in Getting Help, Recovery, Stress, feeling awesome on Dec 30th, 2007 1 Comment »
I just wanted to share some things that I have been doing for the last 3 months daily that has helped me tremendously with both depression and anxiety. I like to give things a test period before confirming if they really do work or not so I figured since its almost 2008 and many of […]
Posted in Getting Help, Recovery on Dec 27th, 2007 No Comments »
Hello! OK the feedback about daily planning as an aid to help in the recovery of anxiety disorders and depression has been overwhelming! The private messages I have received has been enormous and encouraging!
I decided to start a private Yahoo Group just for beta testers for parts of my organizational system I am developing. Basically […]
Posted in Getting Help, My Panic Attacks, Productivity, Recovery, Stress on Dec 26th, 2007 No Comments »
I hope you all had a wonderful Christmas/Holiday. I spent the holiday mainly in bed fighting a bad cold. It’s too bad because I was hoping to accomplish a lot more since I had 4 days off.
I did a test on myself to see how much my daily planning has helped my anxiety. I have to say […]
Posted in Getting Help, Reviews, Stress and kids on Jul 26th, 2007 No Comments »
Does your teenager suffer from teen depression or teen stress? A New program can provide help for teens suffering from depression, stress, eating disorders, anxiety disorder and drug and alcohol abuse. I know from personal experience that today’s kids suffer from stress at a far younger rate than when I was a teenager. Stress affects […]
