Posted in My Panic Attacks, Recovery, diet on Sep 12th, 2007 4 Comments »
Since I have been dealing with trying to recover from Anxiety, Panic and agoraphobia, I have been really watching what I have been eating and have found out that certain foods will create havoc with me. Yesterday I found another one that I can add to my list. White bakery bread. I am not talking […]
Posted in Agoraphobia, Lucinda Bassett, My Panic Attacks, Recovery, feeling awesome on Sep 4th, 2007 1 Comment »
Well, I am so proud of myself! This morning at 7:30 AM after Kenny was picked up at the bus stop I decided to go to Super walmart in Brandon in Morning Rush hour traffic! Not only did I go to walmart (Did I mention SUPER Walmart! LOL) I also went to Starbucks and got […]
Posted in Generalized Anxiety Disorder, Humour, My Panic Attacks, Pampering, Random Ramblings, Relaxation, Stress on Aug 23rd, 2007 1 Comment »
Well after my major attack of hives I have been eliminating stress in my life. I stopped attending classes which was causing me a great deal of stress. I eliminated some negative people I been talking to and am looking to make new positive friends. The big thing is I am learning how to say […]
Posted in Agoraphobia, My Panic Attacks, Stress on Aug 15th, 2007 2 Comments »
I am having a really hard time. Yesterday I called 911 twice, took 2 ambulence rides only to be told my hives and pain from the hives could not be determined, was given prednsolone Dospak 21. Since I have been taking these pills which is helping the hives I have been having extereme panic attacks […]
Posted in Generalized Anxiety Disorder, Lucinda Bassett, My Panic Attacks, Stress on Aug 12th, 2007 No Comments »
As I itch away here I decided to take a break and watch the re-runs of Sex In The City. Episode #63. Carrie goes to look at wedding dresses and has a panic attack in the store. Then she shows the girls a huge rash on her stomach (Hives) from the stress. I miss the […]
Posted in Generalized Anxiety Disorder, My Panic Attacks, Stress and kids on Aug 9th, 2007 2 Comments »
Well I guess I am in some-what of a setback. The past few weeks have been horrible! I have been dealing with financial stress, work stress, and the fact that I CAN’T WAIT UNTIL SCHOOL IS BACK IN stress, amongst other things.
See a few blog posts ago I thought I was bit by the No-See-Um […]
Posted in Agoraphobia, My Panic Attacks, Random Ramblings, Recovery on Jul 10th, 2007 No Comments »
Well I had a pretty crappy morning today. For the past 2 or 3 nights I just can’t sleep! I don’t know what it is. Maybe I am having tea too late or something. Anyways, this morning I was really anxious about going to the doctors, my Iratable Bowl Syndrome was kicking in and I […]
Posted in My Panic Attacks, PMS and Related on Jun 13th, 2007 1 Comment »
OK. It is 1:10 AM. I woke up out of my sleep with a pounding, racing heart and a hot flash. I am 37 years old (in denial still) I am seriously thinking my anxiety has a lot to do with perimenopause! My heart was racing to 124 beats per minute and I was flush. […]
Posted in My Panic Attacks on Jun 5th, 2007 1 Comment »
Well a few days ago I got a free glucose monitor in the mail. I am not sure how I got it, but I did. So I had a mild anxiety attack today half way through work so I figured I should test my blood sugar. HUGE mistake! I became obsessed with my 89 blood […]
Posted in Agoraphobia, EasyCalm, Getting Help, My Panic Attacks, feeling awesome on May 31st, 2007 1 Comment »
Wow! I am not sure how I found this website called Easy Calm but I did. These are video coaching sessions and you get to watch the first one FREE! I learned sooo much in the first video that I just had to stop and tell everyone about it! It is so good and the […]
