Posted in Pampering, Relaxation, Reviews, Shopping on Aug 30th, 2008 No Comments »
I have found listening to music to be a very effective way to control my anxiety, panic attacks and depression. I find that by listening to some music on the radio I can instantly change the way that I am feeling. Music therapy does work! If you have not tried it, I HIGHLY recommend it!
The […]
Posted in Blowing off steam, Pampering, Random Ramblings, Relaxation, single mom on Jun 13th, 2008 1 Comment »
I was thinking about Fathers Day this week and realized there is no Father in the house to celebrate Fathers Day. Of course I will send my Dad a card but as far as for my son, his Dad hasn’t been in his life since he was 1 year old and he is almost 12 now.
I […]
Posted in Generalized Anxiety Disorder, Humour, My Panic Attacks, Pampering, Random Ramblings, Relaxation, Stress on Aug 23rd, 2007 1 Comment »
Well after my major attack of hives I have been eliminating stress in my life. I stopped attending classes which was causing me a great deal of stress. I eliminated some negative people I been talking to and am looking to make new positive friends. The big thing is I am learning how to say […]
Posted in Pampering on May 26th, 2007 No Comments »
..and in exactly that order! After work today I was so tired so I layed down for like an hour but I wasn’t really sleeping, I guess you would call it a light sleep. Anyways I had some bad, unsettling dreams that I can’t remember. I woke up in a panic attack, but that […]
Posted in Pampering on May 25th, 2007 2 Comments »
OK I am on the lookout for a nice yet affordable wine that I can relax with at the end of the day with a bubble bath. Does anyone have any suggestions? I love wine coolers and know the good ones of those but I am talking about perhaps a dry wine, something that […]
