Posted in My Panic Attacks, Recovery, diet on Sep 12th, 2007 4 Comments »
Since I have been dealing with trying to recover from Anxiety, Panic and agoraphobia, I have been really watching what I have been eating and have found out that certain foods will create havoc with me. Yesterday I found another one that I can add to my list. White bakery bread. I am not talking […]
Posted in Agoraphobia, Recovery, Stress on Sep 9th, 2007 No Comments »
Well the past week has been hell. Let me try and explain. In the past week I had 2 ambulance rides and 2 trips to Emergency room. I had a pretty large abscess on my upper left palate. I wasn’t feeling well at all and I figured the safest way was to go by Ambulance. […]
Posted in Agoraphobia, Lucinda Bassett, My Panic Attacks, Recovery, feeling awesome on Sep 4th, 2007 1 Comment »
Well, I am so proud of myself! This morning at 7:30 AM after Kenny was picked up at the bus stop I decided to go to Super walmart in Brandon in Morning Rush hour traffic! Not only did I go to walmart (Did I mention SUPER Walmart! LOL) I also went to Starbucks and got […]
Posted in Agoraphobia, Random Ramblings, Recovery on Jul 24th, 2007 No Comments »
Today is a bad day for me. I was almost afraid to say that “outloud” on my blog but I am having a bad day. Today is a day that I just want to stay inside and hide from the world. I know what is causing it, I go through this almost same time every […]
Posted in Recovery on Jul 16th, 2007 2 Comments »
Well I have been offline a few days just trying to find myself again. I been reminiscing a lot about the past and all the things that I used to do without fear. I listened to my audio books and did my Easy Calm lessons and meditations. I went through a few bad days of […]
Posted in Agoraphobia, My Panic Attacks, Random Ramblings, Recovery on Jul 10th, 2007 No Comments »
Well I had a pretty crappy morning today. For the past 2 or 3 nights I just can’t sleep! I don’t know what it is. Maybe I am having tea too late or something. Anyways, this morning I was really anxious about going to the doctors, my Iratable Bowl Syndrome was kicking in and I […]
Posted in Recovery on Jun 26th, 2007 No Comments »
This morning I had to bring Kenny to the Dentist to see if he has an abscess in his tooth. I really don’t think he does because when tapping on all his teeth none hurt, but none the less he has to go. Since we are a new patient we had to be there 1 […]
Posted in Recovery on Jun 24th, 2007 2 Comments »
Now that I am making some real progress in overcoming my anxiety problems I have to wonder if living with anxiety was so comfortable that the new and normal sensations that I am feeling is causing me anxiety. After work today I fell asleep on the couch for about an hour and I was cold, […]
Posted in Random Ramblings, Recovery on Jun 24th, 2007 No Comments »
It is so slow at work, but most every Sunday is. It gives me a chance to catch up on some reading, go through my email etc. Last night I had a mild anxiety attack after my phone rang and woke me up out of a sound sleep and then all these text msg started […]
Posted in EasyCalm, Recovery, feeling awesome on Jun 23rd, 2007 No Comments »
Well, sorry I haven’t posted anything in the last day or two, thats because I been working AND doing things outside my house! Yeah! I been shopping three times, took my son to the doctors, went to the Pharmacy, grocery store, even had large amounts of caffeine and guess what!? NO PANIC ATTACKS!
This is what […]
