Posted in Pampering, Relaxation, Reviews, Shopping on Aug 30th, 2008 No Comments »
I have found listening to music to be a very effective way to control my anxiety, panic attacks and depression. I find that by listening to some music on the radio I can instantly change the way that I am feeling. Music therapy does work! If you have not tried it, I HIGHLY recommend it!
The […]
Posted in Blowing off steam, Pampering, Random Ramblings, Relaxation, single mom on Jun 13th, 2008 1 Comment »
I was thinking about Fathers Day this week and realized there is no Father in the house to celebrate Fathers Day. Of course I will send my Dad a card but as far as for my son, his Dad hasn’t been in his life since he was 1 year old and he is almost 12 now.
I […]
Posted in Relaxation, Reviews, Stress, Vacation Planning on Apr 11th, 2008 No Comments »
My last real vacation was at the Kennedy Space Center just outside Orlando. I have to say that it was really cool being able to see the Shuttle up close, well it was about a mile away, I guess that is the closest you can get to it. We stayed at the Ron Jon Cape […]
Posted in Law of Attraction, Relaxation, Stress, health on Apr 10th, 2008 No Comments »
I started doing my daily Ah morning meditations and my evening Om meditations and I have to say that I am seeing some positive manifesting in my life. I am able to acommplish more in my day, I am still stressed due to the big move but not as stressed. I have Kenny trying to […]
Posted in Relaxation, Reviews, Stress, Vacation Planning on Apr 10th, 2008 No Comments »
With all the stress of me moving, I would love to be able to take a weekend off and stay in Orlando and just enjoy walking downtown Disney and all the unique shops they have there. There are a lot of very nice Orlando Hotels that are not that expensive and then you have some […]
Posted in Random Ramblings, Relaxation, Shopping on Mar 31st, 2008 No Comments »
I remember a time when Kenny was just born at night I would sit in the living room either in pure silence or with some soft relaxing music on and turn on the lights on my Grandfather clock and watch the pendulum swing back and forth. It was a Grandfather clock that my son’s father […]
Posted in Relaxation on Mar 22nd, 2008 No Comments »
HAPPY EASTER!
I hope your Easter is full of relaxation, good food and fun!
God Bless!
Posted in Relaxation, Reviews, Uncategorized, Vacation Planning on Mar 22nd, 2008 No Comments »
Today as I was driving around town running my usual errands and my son was telling me about how the Florida Aquarium was at his school Friday and he was able to pet aligator. He started telling me all the things the people from the aquarium said not to do, such as pull the aligators […]
Posted in Relaxation, Reviews on Mar 20th, 2008 No Comments »
At the end of last year I started playing games online a lot as a way to relieve stress and anxiety. I find playing games online at various gaming sites, offline with my son playing a video game like Wii Sports or just a board game, is a GREAT way to reduce stress, anxiety and […]
Posted in Generalized Anxiety Disorder, Getting Help, Recovery, Relaxation, Stress, Stress and kids on Jan 5th, 2008 No Comments »
Today I decided I was going to just relax and watch TV and do things around the house. I started feeling a little tense, anxious and agitated and I really did not know why. At the first sign of anxiety and stress I try and STOP and take inventory of my surroundings. I think about […]
